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| Skike / Skiking | Nordic Blading | Trekking / Hiking | |
| Even for unfit people, this is a new chance to engage in a new sporting activity. Skiking trains heart and blood circulation, it protects joints, ligaments, and tendons and is good for the shaping of your body as well. | Nordic Blading is an extremely effective form of exercise, which uses special poles to train the muscles of the upper body as well. | Trekking, also known as hiking or mountain climbing, is an outdoor sport that offers great value to all kinds of people. | |
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